Braden Currie – the fittest man in New Zealand?
When Braden Currie says he’s ‘pretty competitive’, you get the feeling he’s also the master of understatement. For that is like saying he is ‘pretty
Exercise advised for mental health
The Exercise Association of New Zealand (ExerciseNZ) says Kiwis with mental health illnesses should be encouraged to exercise, but it advises against starting off with
Men’s Health Week
Take a moment to comprehend this statistic - every three hours one New Zealand man dies of a preventable illness. And every day in New
Let’s talk about gout
Selio Solomon is passionate about improving the way Pacific Island men think about what they eat and how much they exercise. His own experiences with
Steps you can take to help yourself
There are a few simple steps all men can take to actively safeguard their health and protect themselves from disease and death: 1 Visit a
Motivating men for a healthier lifestyle
According to the Journal of Health Education research, the two main reasons for men not exercising for their health are; – They’re not aware of
The ups and downs of mental health
When it comes to the ups and downs of mental health, few people have embraced this more literally than Mike Heard. The Aucklander is a
Our next generation of Olympians
Rebecca Petch Future Waikato potential Olympians have been recognised by the Pathway To Podium 2017-2018 programme – and earmarked to receive support and
Things we love
A few of our favourite things 1. Go tropical Take a tropical holiday in your shower, with this luscious coconut body scrub from Fiji Spice