Let love lead the way
When it comes to planning a wedding, the beauty and wonder of the actual wedding day can be swallowed up by the rise in stress
Celebrating love
Anne Marie Case-Miller is no stranger to standing in front of crowds; from her years spent working for Central TV, to being a media spokesperson
Using yoga to prepare for your wedding day
Summer’s coming, and along with it is wedding season. That means some of you are now preparing for what is expected to be one of
Things we love
A few of our favourite things... Confidence Boost If you enjoy working out without flaunting your assets, the Champion Show-Off sports bra
Wedding tan a how-to guide
Enjoy a safe, natural and gorgeous summer wedding tan, whether you’re a bride or a guest. A sun-kissed tan, whatever depth of shade, is a
Beauty Spot
When it comes to a special event or wedding, glowing healthy skin is the most hotly sought after accessory - and only true love
What’s your why?
With summer approaching quickly, I keep hearing the phrase I hear every year – “It’s time to get my summer body”. Sure, summer is amazing
Around the world – in less than 80 days
Ultra-endurance and long distance athlete Mark Beaumont recently cycled around the world in less than 80 days - not only achieving his own personal challenge
Walking for a cause
It’s easy when you’re fit, healthy, mobile and well, to take your body’s ability to do what you ask of it for granted. An athlete