Treat yourself to the benefits of yoga and meditation in your own home, with expert advice and group motivation at your fingertips.

Wellness Works is a New Zealand business, specialising in online yoga, inspiration and all things health and wellbeing.

The high quality yoga classes range from 13 mins to 50 mins, allowing you to structure your practise to suit your needs, skill-level and busy days.

Wellness Works also offers one-day wellness retreats (yoga, meditation, wellness, nutrition, mindfulness and tools for managing stressful lives).

Enter to win one of three free passes to enjoy three months of online yoga with Wellness Works (

This competition is now closed.