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Poised for success

By Lisa Potter|2019-05-24T14:42:52+13:00May 10th, 2019|Sport, Uncategorized|

By Lisa Potter  |  Photos Nikola Mitchell  |  Hair and Makeup Brydie Donaldson There are a host of reasons to get youngsters involved in sports,

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  • Lunch hacks for a nourishing day

Lunch hacks for a nourishing day

By Dr Libby|2019-05-10T12:03:28+13:00May 10th, 2019|Health, Uncategorized|

For many, lunch is one of the more challenging meals of the day when it comes to nourishment. Without forward planning or preparation, you may

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  • The ultimate girls day out

The ultimate girls day out

By INSPO Magazine|2019-05-10T10:41:29+13:00May 10th, 2019|Uncategorized|

Grab your girlfriends and experience the ultimate outing for women, with the Women’s Lifestyle Expo (May 25-26) at Claudelands Event Centre. One of the largest

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  • Things we love

Things we love

By INSPO Magazine|2019-03-15T15:21:21+13:00March 15th, 2019|Things we love, Uncategorized|

A few of our favourite things   Genie in a bottle If your skin reacts to the effects of the elements, your diet or your

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  • Does the shoe count?

Does the shoe count?

By INSPO Magazine|2019-03-15T13:15:28+13:00March 15th, 2019|Sport, Uncategorized|

Multi-sport athlete Braden Currie is one of the most respected names in the world of multi-sport and adventure racing. He is a World Champion, a

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  • The low down on low GI

The low down on low GI

By INSPO Magazine|2019-03-15T12:45:54+13:00March 15th, 2019|Health, Uncategorized|

If you have ever pondered what eating low GI means and why people follow this way of eating, New Zealand foodie sisters Julia and Libby

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INSPO ebook September 2019

INSPO ebook September 2019

Recent Posts

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INSPO - Fitness | Wellbeing | Lifestyle

INSPO – the Waikato region’s leading free lifestyle, wellbeing and fitness magazine.

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