WHAT’S NEW
INSPO Magazine latest stories
Slow and steady versus high intesity
With the rise of high intensity exercise classes booming, the battle between steady state training and high intensity training continues
Why you should get moving
Due to the lack of physical activity in modern day lifestyles, numerous health risks have emerged. This inactivity has caused
Helping breast cancer survivors with cosmetic tattooing
A Waikato woman who has overcome two types of cancer is giving back by helping other women who’ve battled breast
Are you a control freak?
I used to think I could control everything around me, and that everything was within my control. Not only did
CHOOSING A GOOD SUNSCREEN
10 tips for respecting our skin – and the environment: 1. Choose a mineral sunscreen with zinc oxide – of
Summer body tips
Just as quickly as Christmas seems to roll around, so too does summer. And with it often comes a sense
COMPETITIONS
Get in the draw for awesome prizes with INSPO
Win one of three prize packs of TSK body scrubs
Exfoliate and nourish your skin with TSK creations. Handcrafted in Nelson, from natural plant-based ingredients, it’s the ultimate in skin
Win a Rene’s Kombucha taster box
Crafted by one of the first genuine Kiwi brewers, René’s Kombucha is an organic cultured tea with flavours like lemon
Win Weleda Tinted Lip Balms
Pucker up this summer with luscious lips protected from the elements, thanks to Weleda’s tinted lip balms. weleda.co.nz To enter,
INSPO EBOOKS
Fitness Journal re-branded to become INSPO to reflect our focus on all things inspiring.
