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INSPO Magazine latest stories
Strength training for longevity
Since I started my career 10 years ago as an exercise physiologist, I’ve never been afraid of doing resistance or
Be kind to yourself
Have you ever noticed how often people say: I should have known better; I should have done better; I should
Practise your posture
A large percentage of us spend a significant amount of our day sitting at a desk. So as a physiotherapist
Takapoto Estate Showjumping
A new era for the sport of show jumping was ushered in, with the launch of Takapoto Estate Showjumping on
Hydration power
Following Powerade’s long association with New Zealand athletes and teams, the release of Powerade’s limited edition Pineapple Storm ION4 +
World class competition
Rotorua will be buzzing with high adrenalin this month, with athletes from around the world converging for Crankworx Rotorua 2018
COMPETITIONS
Get in the draw for awesome prizes with INSPO
WIN four tickets to Soundsplash 2018
Immerse yourself in all that is awesome about the Kiwi summer, with the ultimate festival to kickstart 2018. Soundsplash 2018
WIN an Eco Tan prize pack
Skin Glow Wear a healthy natural skin glow all year round, with a helping hand from Eco Tan. This award
WIN a Mother Earth and Alison’s Pantry prize pack of delicious nuts
National Nut Day is back! With the nuttiest day of the year nearly upon us, there’s never been a better
INSPO EBOOKS
Fitness Journal re-branded to become INSPO to reflect our focus on all things inspiring.